Tuesday, May 1, 2018

NO CARB Cloud Bread Recipe | How To Make Cloud Bread For Keto and Low Carb Diets

Cloud bread! Learn how to make cloud bread in today's video. This low carb cloud bread recipe is PERFECT for the keto diet and low carb diets alike because each slice has LESS THAN 1g of carbs.

MORE LOW CARB KETO RECIPES:

Low Carb Chocolate Chip Cookies: Fat Bombs For Keto: Mug Brownie Be Instagram BREAD ESSENTIALS:

Large Glass Bowl: Of Tartar: Mixer: Scale: Sheet: Bread Recipe:

4 Large eggs

2 oz (56g) Room temp. low-fat creamcheese

1 Tsp Italian seasoning

1/8 Tsp garlic powder

1/8 tsp - 1/4tsp salt

1/2 Tsp cream of tartar

Cloud Bread Instructions:

Separate the egg yolks from the whites

Add the yolks to a large bowl, along with all of the ingredients listed above, except for the cream of tartar

Use a hand mixer to combine all of those ingredients into one another and set aside

In another large bowl add the egg whites and cream of tartar and beat until super thick peaks develop in the bowl

Once they do gently add the whites mixture in with the yolks

Try to keep as much "fluffiness" to the whites as you can while doing this

Once combined, add to large spoonfuls -per slice of cloud bread - to a baking sheet lined with parchment paper (the recipe makes 10 pieces, so you'll need two trays)

Bake the trays at 300 Degrees for about 30 minutes

Let the cloud bread cool completely in the tray

Cloud Bread Macros Per Slice (Recipe makes 10 pieces):

42 Calories

2.8g Protien

.4g Carbs

(0g fiber)

2.8g Fat

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