This video will walk you through how to fix shoulder impingement. It highlights both discussion and exercises.
The first step to fix shoulder impingement is to stop irritating the tissues. I demonstrate how to appropriately move the shoulder when you have shoulder impingement.
I then show some of the tissues involved with shoulder impingement, and how they should be addressed.
Lastly, we explore corrective exercises for posture to counter the effects of the shoulder impingement.
SUBSCRIBE FOR MORE POSTURAL HEALTH VIDEOS, EVERY OUT OUR ONLINE COURSES TO BETTER HELP YOU MANAGE DEPRESSION AND ANXIETY: This video is for educational purposes only. Please always consult with your healthcare provider before implementing anything in this video.
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