Friday, April 7, 2017

6 Reasons Why You're NOT Losing Weight | And How To Fix Them | Brittany Woodsmall

Is that scale not budging? Here are 6 reasons why you are NOT losing weight and here's how to fix them! [OPEN ME, I'M LIKE A PRESENT!!]

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♡6 REASONS YOU'RE NOT LOSING WEIGHT ♡

1. Overeating

2. Under-eating

3. Not getting enough sleep

4. Too much stress

5. Not drinking enough water

6. Too obsessed with the scale/unrealistic expectations

♡DISCLAIMER♡

I would highly, HIGHLY suggest consulting with your doctor if you are having major issues losing weight. There are a lot of reasons that can contribute to our inability to shed those pounds and I am merely scrapping the surface of those variables. A registered dietitian or health care professional can definitely give you a far more in depth assessment of the underlying causes behind not losing weight. With that said, all of my suggestions are from my own personal experience and research and I'm just trying to help a sista out and get you back on track with weight loss, ya know what I'm saying?? :D

♡CHECK OUT CALI MUSCLE♡

325 E Campbell Ave

Campbell, CA 95008

(408) 370-6892

OPEN: 11AM-7PM

*If you live in the Bay Area, I highly suggest talking to John at Cali Muscle! He has great knowledge about supplements and will only suggest products based on YOUR goals. Tell him Brittany sent ya!

♡OTHER VIDEOS TO CHECK OUT♡

♡ What's In Gym Bag: My Glute and Hamstring Workout: What I Eat In A Day: How To Stay Motivated: MUSIC INFO ♡

Song: Giraffe Squad - Wait For Me [NCS Release]

Music provided by NoCopyrightSounds.

Video Link: FTC Disclaimer: This video is NOT sponsored.

If you made it to the end of the description box, BLESS YOU, and feel free to comment below on your own cutting/weight loss experience!

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