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Fitness & Diet For Software Developers: I Fast Until 5 Every Day: & FAST Meals: How To Do It?
We all live in a crazy world where it seems that the two most important things are: money & time.
That's why, if you want to get healthy you need to find a way to incorporate healthy meals into your day-to-day routine. It is important that you don't suffer the consequences of preparing your meals and that you find a way to balance both things.
In this video, I'll basically answer two questions:
1- Eating healthy is REALLY important?
2- How can you make healthy and fast meals and start living a healthy lifestyle without harming your schedule?
Watch this video and find out!
If you have a question, email me at john@simpleprogrammer.com
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